I am available for classes in gyms, corporate environments and both individual and group training sessions.
Prices depend on number, location, regularity and type of class but I am flexible and try to fit your budget as I believe money shouldn’t be a barrier to health and fitness!
To find out more, please email me at firstname.lastname@example.org.
Areas of expertise:
- core strength
- body conditioning
- high intensity interval training (HIIT)
- circuit training
- group PT sessions
- bootcamp / outdoor training
- stretching and flexibility
- hatha yoga
- pranayama (breathing techniques)
- workshop on mindfulness